Discover the transformative power of breathwork to release self-doubt, heal old wounds, and reconnect with your innate sense of worthiness.

This 4-week breathwork journey is designed to help you shed the layers of self-sabotage, fear, and negative self-talk that keep you from embracing your true worth. Through guided weekly breathwork ceremonies, you will:

  • Release stored emotions and limiting beliefs.

  • Cultivate a deep sense of self-love and acceptance.

  • Step confidently into your power and purpose.

Whether you're new to breathwork or looking to deepen your practice, WORTHY will guide you on a path of self-discovery and healing.

The Details

  • Sunday, February 2nd at 11 AM EST

    Identify and release conditioned beliefs and patterns that block you from feeling worthy.

  • Sunday, February 9th at 11 AM EST

    Rediscover your innate worth and reconnect with your authentic self.

  • Sunday, February 16th at 9:30 AM EST

    Embody self-compassion and self-love as you align with your Soul Self.

  • Sunday, February 23rd at 11 AM EST

    Step into your power and open yourself to the limitless possibilities that come from feeling worthy.

Your breath is the gateway to healing, transformation, and self-discovery.

Through intentional breathwork, you can regulate your nervous system, release stress, anxiety, and overwhelm, and connect with your inner wisdom and truth.

Breathwork has the power to unlock your potential and help you embody the worthiness that’s already within you.

Worthy FAQ

  • Our first ceremony will be Sunday, February 2nd at 11 AM EST and every Sunday following for 4 weeks.

  • We will gather via Google Meets. You will receive an email with the unique link for each ceremony 24 hours and again 2 hours prior.

  • No! WORTHY is designed for all levels, from beginners to seasoned practitioners.

  • All sessions will be recorded, and you’ll have access to revisit them for seven days.