Friday, July 28th at 11 AM EST

Friday Flow

Grab your mat, favorite beverage, notebook, and a pen then meet us on the mat to dive into a beautiful Friday flow.

During our time together, we will go through:

  • embracing your Human Design

  • a yoga, meditation, and breathwork session

  • an overview of your cyclical nature

  • a Q&A at the end for all of your questions

Mickeeley Brooke

Mickeeley is a soulful, small-town mama of two from North Carolina with a passion for helping women tap into their highest selves and transform their lives with the use of tools such as crystals, essential oils, and human design.

Samantha Nichole

Samantha is an energetic mama of three from Southern Maryland with a passion for teaching tools of inner transformation for the ultimate balance and wholesome lifestyle. She uses yoga, breathwork & meditation to help guide women on their journey of self-healing.

Register for this FREE event!