DO YOU STRUGGLE WITH
procrastinating
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avoiding
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perfectionism
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imposter syndrome
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micromanaging
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negative self talk
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procrastinating • avoiding • perfectionism • imposter syndrome • micromanaging • negative self talk •
you were able to check off your to-do list every day.
you stopped doubting yourself and went for your dreams.
you created a plan and actually stuck to it.
you felt more confident in your ability to succeed.
you healed deep rooted trauma that holds you back.
THE PROCESS
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The first step to overcoming anything in life is awareness. During the first day, you will become aware of your self-sabotaging behaviors. Then you will learn where these behaviors stem from.
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Once you have identified the self-sabotaging behaviors, it’s time to transform them. The key to overcoming these behaviors is to heal the origins of the behavior. We will do this through meditation, journaling, and talking through other techniques.
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How will you stay on track moving forward? On the last day, we will discuss several different strategies you can implement in your day-to-day life to stay on track with overcoming self-sabotage. These are all to help you learn to self-regulate.
The only thing holding you back from achieving your dreams is you.
If you are ready to learn how to overcome your self-sabotaging behaviors to achieve your dreams, this 3-day Mystika Masterclass is for you! Throughout this course, you will learn how to:
Identify self-sabotaging behaviors
Understand the psychology behind these behaviors
Heal the origins of these negative behaviors
Self-regulate through various techniques